دینا فایل / Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts
Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts
Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts
عنوان کتاب:Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts by Guy Winch Ph.D.ناشر: Plumeسال: 2014ویرایش: Reprintزبان: انگلیسیتعداد صفحه (نسخه چاپی - نسخه الکترونیکی): 304شابک: 0142181072, 9780142181072نوع فایل: pdfحجم: 0.46 مگابایت Heal small emotional injuries before they become big ones. We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understockedit’s nonexistent. Fortunately, there is such a thing as mental first aid for battered emotions. Drawing on the latest...